Southwest Daily News - Sulphur, LA

  • The latest news, blogs and advice for baby boomers
Posted Jan 31, 2016 at 11:01 PM

Black beans do surprisingly well in desserts with a healthy spin"check out the hottest recipes here.

Posted Jan 27, 2016 at 11:01 PM

These immune-boosting and metabolism-revving drinks are perfect for sipping throughout the day.

Posted Jan 27, 2016 at 11:01 PM

Kickstart your Paleo power diet with some of the most popular soup, chili and stew recipes on social media.

Posted Jan 25, 2016 at 11:01 PM

Avocado's the best way to start your day, and we've got the hottest recipes to prove it.

Posted Jan 24, 2016 at 11:01 PM

Who needs pasta when these zoodles recipes are so darn delicious? Check out the hottest trending zucchini noodle recipes.

Updated Jan 24, 2016 at 9:45 AM

The ninth annual Krewe De Les Sagesse Mardi Gras ball was held at Stonebridge Place Assisted Living in Sulphur on Friday, January 22. Kicking off that night's festivities, Mayor Chris Duncan welcomed the capacity crowd.

Posted Jan 21, 2016 at 11:01 PM

Fuel your workout in the most delicious way possible with these up-and-coming protein bar recipes.

Posted Jan 20, 2016 at 11:01 PM

We all know that adequate sleep is crucial to a healthy lifestyle, but how do you improve your shut-eye? We'll tell you how to optimize bedtime, no counting sheep required.

Posted Jan 18, 2016 at 11:01 PM

Sip your way to better skin with these trendy smoothie recipes.

Posted Jan 18, 2016 at 11:00 AM

Lost in the arguing over whether women should begin mammograms at age 40 or 50 or somewhere in between is the issue they'll all eventually face: when to stop.

Posted Jan 13, 2016 at 11:01 PM

Chia seeds are packed with nutrients, and these simple pudding recipes are a great way to get your daily fix.

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